The ACCE Lifestyle

Change Method

Top 5 ignored behaviours and mistakes that steal the energy, focus, and affect the mood of high-performing professionals and growth-driven entrepreneurs.

(Do THIS instead).

Watch this video to learn more

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Benefits of watching this video:

Why you fail to be consistent with lifestyle change( It's not your fault)

How to trigger a "Breathrough Barrier" in your mind

The mind operating system principle for lasting lifestyle change

Using Mavlov's research experiments to "own" and control your biology

The power of mind-body snacks(Research-proven tool for emotional control within seconds)

About the Host

Dr Christopher Oseh is a compassionate, trained primary care physician with almost a decade of clinical experience.

He's a board-credentialed life and mental well-being coach who empowers professionals, health care providers, and entrepreneurs to change their mindsets and develop consistent lifestyle wellness habits to stabilize mood, energy and naturally cope with chronic stress. He has a documented track record of supporting many clients on their wellness journeys.

He combines his lived experiences, coaching skills, and almost a decade of clinical experience to help his clients.

He's proficient in using research-proven motivational interviewing and cognitive behavioral coaching techniques and in delivering coaching programs for wellness or lifestyle change.

He has worked as one of the health coaches for Greenshield Health and the Canadian Cancer Society.

His work has been featured with popular publications such as British Medical Journal, LiveScience Healthline Media, SERMO, Harvard medical blog and other health and wellness brands.

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Disclaimer

The information I will share on this webclass is not intended to replace medical advice and physical examination from a qualified health professional. It is strictly for educational purposes only.

So consult your doctor before implementing any of these.

Dr. Christopher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by applying the information shared.

This site and the products and services offered on this site is in no way sponsored, affiliated, endorsed or administered by, or associated with, Facebook™. Nor have they been reviewed tested or certified by Facebook™.